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Floor thermal insulation for UK homes and buildings

What is floor thermal insulation? 

Floor thermal insulation involves adding insulating materials above or beneath a building’s floor to reduce heat loss, improve comfort, and lower energy bills. It helps keep indoor temperatures stable by preventing warmth from escaping through the ground, which is especially important in older homes and properties with uninsulated floors. 

Whether you have suspended timber or a solid concrete floor, the right insulation can make a noticeable difference to comfort and efficiency. It also supports better building performance in commercial spaces, rental properties, and new developments that aim to meet modern energy standards.

Why is floor thermal insulation important? 

Floor thermal insulation is important because up a home’s heat can be lost through uninsulated floors. This level of heat loss not only raises energy bills but also makes ground floors feel cold, draughty, and uncomfortable. By adding insulation, you make your home warmer, quieter, and more energy efficient. 

For builders, architects, and developers, thermal insulation is crucial for meeting modern energy requirements, enhancing EPC ratings, and ensuring long-term performance in residential and commercial buildings. It is also a key component in low carbon design, helping projects meet sustainability targets and future regulatory expectations.

What types of floor thermal insulation are available? 

There are several types of floor thermal insulation available in the UK, and the best option depends on whether you have a suspended floor or a solid concrete floor. Both aim to reduce heat transfer through the ground, but their methods of installation differ.

Suspended timber floors 

Suspended timber floors are insulated by placing materials between the joists underneath the floorboards. This approach reduces draughts and prevents warm air from being pulled out of the living space. Common materials include:

  • Mineral wool or fibreglass rolls;
  • Rigid PIR or EPS insulation boards; and
  • Sheep’s wool, hemp, or other natural insulation solutions.

Ventilation must be maintained to prevent damp and mould, which makes correct installation especially important. This method works well in older homes and in buildings with accessible subfloor voids, where upgrading insulation can significantly increase comfort.

Solid concrete floors

Solid floors are usually insulated by installing materials on top of the concrete slab. This method is suited to renovations, refurbishments, and new build projects. Common techniques include:

  • Rigid PIR, EPS, or XPS boards under new flooring;
  • Insulated screed systems; and
  • Floating floor systems with insulation beneath chipboard or plywood.

Because this approach changes the finished floor height, it is often planned as part of a larger renovation or extension. It is also a popular choice in commercial spaces where durable, long-lasting insulation is required.

Underfloor heating with insulation 

Floor thermal insulation is essential when installing underfloor heating. Insulation is placed beneath the heating pipes or cables to push heat upwards into the room rather than into the ground. This significantly enhances the efficiency of both electric and water-based systems, ensuring fast warm-up times. Many architects and developers specify this combination as standard in new homes because of its energy-saving benefits and consistent heat distribution.

How much does floor thermal insulation cost? 

The cost of floor thermal insulation in the UK typically ranges from £10 to £40 per square metre, depending on:

  • The insulation material;
  • Required thickness;
  • The complexity of the floor structure;
  • Labour and access; and
  • Whether flooring needs to be lifted or replaced.

Suspended floor insulation can sometimes be completed as a DIY project using mineral wool, although professional installation is recommended for safety and quality. Solid floor insulation typically requires professional installers, particularly if screed needs to be relaid or the floor level must be adjusted. 

Developers and contractors working on multi-property projects may benefit from bulk supply, reduced waste, and installation efficiencies that increase overall project value.

Do you need floor thermal insulation for building regulations? 

You need floor thermal insulation for building regulations when constructing a new property or converting an existing space into a heated room. Floors must meet specific U-value targets that minimise heat loss and ensure energy efficiency. In England, Wales, and Northern Ireland, the target is typically 0.25 W/m²K, while Scotland has a stricter requirement of 0.15 W/m²K.

Building control officers will expect:

  • U value calculations;
  • Details of insulation type and thickness; and
  • Evidence of correct installation during inspection.

Even when regulations do not require insulation, such as in unheated outbuildings, adding it can still enhance comfort and reduce cold transfer to adjoining rooms, which helps with EPC outcomes.

Are grants available for floor thermal insulation? 

Grants specifically for floor thermal insulation are limited, as most schemes focus on wall, loft, or heating upgrades. However, funding may still be available if floor insulation forms part of a wider home improvement plan that raises the EPC rating. You may be eligible for support under:

  • Home Energy Scotland (For Scottish Residents).
  • Local Authority Delivery schemes.
  • Home Upgrade Grant for off-grid properties.

These programmes change frequently, so it is worth checking with approved installers or your local authority for the latest opportunities.

What are the benefits of floor thermal insulation? 

Floor thermal insulation offers a range of benefits for homes and commercial buildings, including:

  • Reduced heat loss and lower energy bills;
  • Warmer, more comfortable living spaces;
  • Better sound insulation on ground floors;
  • Fewer draughts from gaps and vents;
  • Improved EPC ratings and long-term property value;
  • Better performance from underfloor heating; and
  • Reduced condensation and moisture issues.

For architects, contractors, and developers, specifying high-quality insulation helps future-proof a property, supports sustainability goals, and contributes to regulatory compliance.

Improve your property with high-quality floor insulation 

Floor thermal insulation is one of the most effective ways to improve energy efficiency, boost comfort, and increase the value of your home or project. Whether you are renovating, converting a space, or planning a new build, the right insulation solution can provide long-lasting benefits.

 

Floating floor insulation explained: Best types, materials & where to buy

What is floating floor insulation?

Floating floor insulation is a method of insulating floors where the insulation material is laid on top of a subfloor (such as a

floating floor insulationconcrete slab) and then covered with a new “floating” floor layer that isn’t fixed with nails or screws. Instead, the weight of the floor and skirting boards holds it in place. This creates a thermal and acoustic barrier without penetrating the insulation material.

How it differs from traditional floor insulation

Unlike traditional floor insulation, such as fitting mineral wool between joists in a suspended timber floor, floating floor insulation is generally applied over solid concrete floors or during major renovations. It is especially useful for retrofits, underfloor heating systems, or when you want to add insulation without disturbing the existing floor structure.

Benefits of floating floor insulation

Thermal efficiency and energy savings

Floors can account for up to 15% of a home’s heat loss. By adding floating floor insulation, homeowners and developers reduce energy waste, making homes warmer and more efficient. This directly lowers heating bills and helps meet energy efficiency targets such as EPC requirements.

Acoustic insulation (soundproofing benefits)

Floating floor systems also provide excellent acoustic benefits. The insulation layer dampens sound transmission between rooms and even between flats, ideal for housing associations, developers, or anyone living in apartments or terraced housing.

Moisture and damp protection

Modern floating floor insulation materials include moisture barriers that protect against damp rising from a concrete slab. This is particularly important in older properties or basements, where damp can cause long-term damage.

Types of floating floor insulation

Acoustic floating floor insulation

Specially designed acoustic boards and floor insulations rolls are used to reduce airborne and impact noise. These are common in flats, student housing, and office conversions.

Thermal floating floor insulation

Thermal insulation boards and rolls are focused on reducing heat loss and improving comfort, often paired with underfloor heating systems.

Floating floor insulation boards vs rolls

Boards (PIR, XPS, EPS) are rigid, easy to cut to size, and offer high thermal resistance. Rolls (such as mineral wool) are flexible and easier to fit into irregular spaces. Choosing between them depends on the project’s technical and budget requirements.

Floating floor insulation vs traditional insulation methods

Floating floor insulation vs underlay

Standard carpet underlay adds some cushioning and minimal thermal benefit, but it isn’t a substitute for floating floor insulation, which is designed to achieve measurable energy savings and compliance with building regulations.

Floating floor insulation vs rigid insulation

Rigid insulation can also be placed directly beneath screed or flooring. The difference is that a floating floor system doesn’t require the insulation to be mechanically fixed; it’s held in place by the floor above, making it quicker and less disruptive to install.

Which is better for your home?

If you have a solid floor slab and are planning renovations, floating floor insulation is usually the most practical choice. For suspended timber floors, traditional between-joist methods remain the standard.

How to install floating floor insulation

Tools and materials required

  • Insulation boards or rolls (PIR, XPS, EPS, or mineral wool).
  • Vapour control layer (for damp protection).
  • Utility knife or saw.
  • Tape measure and sealing tape.
  • Floating floor panels (chipboard, engineered wood, or laminate).

Step-by-step installation guide

  1. Prepare the subfloor (clean, level, and dry).
  2. Lay down a vapour control membrane if required.
  3. Cut and fit insulation boards or rolls snugly with no gaps.
  4. Seal joints with tape to prevent air leakage.
  5. Lay floating floor panels on top, interlocking as you go.

DIY vs professional installation

While handy homeowners can attempt DIY, professional installation ensures compliance with building regulations and avoids common issues such as uneven floors or damp problems.

Best floating floor insulation materials

Mineral wool

Affordable, flexible, and excellent for both thermal and acoustic performance. Eco-friendly options like sheep’s wool are also available.

PIR and XPS boards

High-performance rigid boards with excellent thermal resistance are often used in modern renovations and new builds.

Composite and eco-friendly options

Recycled fibreboards, hemp, and cork composites provide sustainable alternatives that appeal to architects, specifiers, and eco-conscious homeowners.

Cost of floating floor insulation

Average price per m²

Typical costs with professional installation range between £30 and £70 per m², depending on material choice and thickness., especially if levelling or damp proofing is needed.

Long-term savings on energy bills

Reduced heating bills offset the upfront cost. Over the course of 10 to 15 years, savings often outweigh the initial investment, especially when combined with other measures such as double glazing or heat pumps.

Where to buy floating floor insulation

Online retailers and hardware stores

Floating floor insulation can be purchased from major DIY retailers, specialist insulation suppliers, and online platforms. For installation and tailored advice, EcoInsulation.co.uk offers supply and fit services across the UK, ensuring compliance with building standards.

Floating floor insulation FAQs

How thick should it be?

Most installations use insulation boards between 25 and 100mm thick, depending on the required U-value and available floor height.

Can floating floor insulation reduce noise between flats?

Acoustic floating floor systems are widely used to meet building regulations for impact and airborne sound reduction in multi-occupancy housing.

Is it suitable for underfloor heating?

Insulation below underfloor heating ensures the heat is directed upwards into the room, maximising system efficiency and making it ideal for underfloor heating.

Should I use a floating floor insulation?

For homeowners, builders, and developers, floating floor insulation offers long-term energy savings, improved comfort, and compliance with modern building regulations. While it requires an upfront investment, the benefits in reduced heat loss, noise reduction, and property value make it an excellent choice for most renovation and new build projects.